Training

Workout dashboard

Your saved sessions, outdoor activities and progress in one place.

At a glance

Training trends

Compared with the previous matching period

Last 7 days 0 workouts No previous period

Last 30 days 0 workouts No previous period

Strength volume 0 kg last 30 days No previous period

Outdoor distance 0 km last 30 days No previous period

Saved to your shared database

Exercise or activity

Training log

MaxOut guide

01

New Workout opens a clean session in the shared database profile used by Todo on every device.

02

Road Bike, Mountain Bike and Run stay at the top. Strength exercises remain grouped by category, with recent choices tinted by recency.

03

When an exercise has history, set rows prefill from the most recent matching exercise and show the previous value beside the label.

04

Strength sessions track sets, reps and weight. Outdoor activities track distance, time, elevation, speed, heart rate and cadence when available.

05

The unit toggle changes the visible weight unit and step sizes while the database keeps weight normalized in kg.

06